Insomnia

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Insomnia

Insomnia is a sleep disorder in which a patient has trouble falling asleep or staying asleep. The condition can be short-term (acute) or can be long term (chronic). It may also come and go depending on person to person. Acute insomnia is a state that lasts from 1 night to a few weeks. Insomnia is said to be chronic when sleeplessness occurs at least 3 nights a week for 3 months or more.

There are basically two types of insomnia: primary and secondary.

Primary insomnia: This means that a patient's sleep problems aren’t linked to any other health condition or problem.

Secondary insomnia: This means that the patient is having trouble sleeping because of different health conditions like asthma, depression, arthritis, cancer, or heartburn, pain, medication.

Different causes of insomnia are as follows:

-       Stress related to big life events, like a job loss or change, the death of a loved one, divorce, or moving

-       Things around the patient like noise, light, or temperature

-       Changes to the patient's sleep schedule like jet lag, a new shift at work.

Insomnia affects women more than men and older people more than younger ones. Other risk factors coming along with insomnia include:

-       Long-term illness

-       Mental health issues

-       Working night shifts or shifts that rotate.

Insomnia or sleeplessness affects the person's health very adversely. Sleeping is an integral part of our life and without it, a person is not able to do any productive work. Ayurved megastore, understanding the condition of patients suffering from insomnia, has put together a variety of ayurvedic medicines such as ;

-       AHC Brain Power

-       Kudos Kausar Syrup

-       Vasu Alert Capsule

-       Jamna Acidof Tablet

-       Jamna Boom Granules

-       Kudos Neeni Capsule

-       Pravek Memodin Tablet

-       Himalaya Mentat Tablets

-       Sukinn iBlissful Sleep

-       Himalaya Menosan Tablets

-       Maharishi Cardimap Tablet

-       Baidyanath Hirdyaranva Ras