Amla juice is a constipation reliever and very good for hair as well. Being an excellent antioxidant with high source of Vitamin C, makes it beneficial in skin lightening, scars removal, hairfall, hairloss and many other issues.
Other benefits are -:
Best for Hair
Beneficial in Diabetes
Helps in Constipation & Acidity
Good source of Calcium & Iron
Boosts Immune System
Controls Blood Pressure
Keeps Bones Healthy
Checks Age related Diseases
Increases Eye Sight
Best Body Tonic
Note -:
How to intake the AMLA juice for Rasayan Yog -:
January - February -: With choti pipal
March - April -: With honey
May - June -: With gur
July - August -: With rock salt
September - October -: With shakkar
November - December -: With Sonth
