Karela is very low in calories, rich in phytonutrients like dietary fiber, minerals vitamins and anti-oxidants. Bitter gourd notably contains Phyto-nutrients, polypeptide-P in addition it also contains hypoglycemic agent called “Charantin” which helps to increase glucose uptake and glycogen synthesis in the cells of liver, muscle and Adipose tissue. Jamun (Java plum): Jamun is a rich source of vitamin A and vitamin C. This fruit contains a large number of mineral and provides fewer calories. Enriched with the goodness of Amla, Baheda, Methi, Shatavati, Ashwagandha and other herbs. Food supplement juice.
