ORGANIC INDIA’S CERTIFIED ORGANIC Whole Husk Psyllium, derived from the seeds of the herb Plantago ovata, is a bulk forming dietary fiber that contains both soluble and insoluble fiber & naturally supports the entire gastrointestinal system. Adding Psyllium to your diet promotes healthy elimination & regularity. The soluble fiber from Psyllium, along with a healthy diet, may reduce the risk of health disease.