Ashwagandha is an age old medicine to relieve both psychological and physiological stress and boost energy levels . Its botnical name is Withania Somnifera , it is too known as Indian Ginseng and winter Cherry .A widely used herb in Ayurveda , it also helps in controlling blood sugar ,cholesterol and triglycerides levels and impending the growth of cancerous tumours .It effectively lowers the cortisol levels , the stress harmone and alleviates stress and reduces the symptom of depression and anxiety .It efficently calms down the mind and induces sound sleep . Intake of this potent herb increases reproductive health of men and women , Regular consumption of this herb builds muscle mass and improves the body composition and also mantains bone density . It is also used as supplement to aid the growth of height . Narbada Ayurveda Ashwagandha Powder 100 gm is 100 % pure .It is observed in Ayurveda combination of - 1) Ashwagandha , Kaunch Beej , Safed Musli & Gokhuru helpful in Pain relief / General Weakness / Sexual Tonic . 2) Ashwagandha & Gokhuru - Pain relief .3) Ashwagandha & Satawar - Pain relief/Brain Tonic . 4) Ashwagandha , Camel Milk & Kaunch beej - Helps in height increase .
