Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent. In recent years, it has gained popularity in the West as an alternative treatment for various conditions, including high blood pressure. 

This article will explore the efficacy of Ayurvedic medicine for treating high blood pressure and give an overview of some of the most commonly used Ayurvedic remedies.

What is Ayurvedic Medicine?

Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent. Practitioners of Ayurvedic medicine believe that good health and well-being depend on a delicate balance between mind, body, and spirit. According to Ayurvedic principles, imbalances in these areas can lead to disease.

Ayurvedic practitioners use a variety of techniques to restore balance and promote health, including dietary changes, herbal supplements, and yoga. Although there is no cure for hypertension, many Ayurvedic herbs have the power to manage high blood pressure.

What Causes High Blood Pressure?

Many different factors can contribute to high blood pressure, including lifestyle choices, genetics, and underlying medical conditions. Some of the most common causes include:

 

• Being overweight or obese
• Eating a diet high in sodium
• Having a family history of hypertension
• Leading a sedentary lifestyle
• High Cholesterol
• Arterial Blockages
• Chronic stress 

Making even small changes in your lifestyle can have a big impact on your blood pressure. If you’re not sure where to start, you can connect with an Ayurvedic practitioner for the treatment of High Blood Pressure. 

How Can Ayurveda Help?

Ayurveda is a holistic approach to healing based on the principle that good health and well-being depend on a balance between the mind, body, and spirit. Ayurveda practitioners believe that high blood pressure is often caused by an imbalance in these three elements.

Ayurveda aims to treat the whole person, rather than just the symptoms of disease. This means that it can be an effective treatment for high blood pressure, as it seeks to address the underlying causes of the condition.

Many Ayurvedic treatments may be effective for high blood pressure, including massage, yoga, and meditation. Herbal medicines and dietary changes are also recommended. Ayurvedic medicine is generally safe and side effects are rare. 

 

Top Ayurveda Supplements for Hypertension.

Many brands have used the wisdom of Ayurveda and incorporated it with science to create health supplements for the treatment and management of various diseases. 

Although there is no legitimate cure for hypertension, many Ayurvedic supplements can help elevate the symptoms of high blood pressure and treat the root causes of hypertension. 

 

Top Ayurvedic Supplements of hypertension are:

1. Dhootpapeshwar Hrudruga Chintamani Ras – It acts as a cardioprotective and antiarrhythmic that provides strength to the heart muscle. The key ingredient in this supplement- Manjishtha helps maintain optimum blood viscosity and controls High BP 
2. Ayurveda Yogashram Remedies CardioHeal Capsules– It is an effective supplement to keep high and low blood pressure stable. It is also an effective supplement for stabilizing anxiety and stress which are secondary symptoms of high blood pressure. It also reduces LDL and improves heart health 
3. Swakalyan Raktchap Niyantrak– Made with essential ayurvedic herbs that promote healthy cardiovascular health and functions. It acts as a detoxifier and helps remove toxins from the body. It acts as a natural relaxer for blood vessels to control High BP. 
4. Vedyaraj Vedhigh Blood pressure control capsule- It is a unique Ayurvedic formula that promotes heart health, manages anxiety and stress, and balances blood pressure levels. It is a natural blood purifier, helps manage hypertension, and provides a safe and effective way to lower blood pressure. Its key ingredients can manage anxiety and stress and promote heart health.  
5. Xovak Organic Chlorella Capsule– Chlorella is a bright green algae comprised of 50% protein and packed with phytonutrients like iron, folate, vitamins A, B2, B6, B12, and C, proteins, niacin, pantothenic acid, etc. This supplement can effectively Detox the Body, reduce cholesterol and blood pressure & maintain healthy Weight.  

What Foods to Eat on an Ayurvedic Diet?

If you’re interested in trying an Ayurvedic diet to help manage your high blood pressure, there are a few things to keep in mind. First, it’s important to eat a variety of fresh, whole foods. 

This means incorporating plenty of fruits and vegetables into your diet, as well as whole grains, legumes, and nuts. It’s also important to choose organic foods whenever possible, as they will be free from harmful pesticides and other chemicals.

In addition to eating healthy, nourishing foods, it’s also important to avoid certain foods that can aggravate high blood pressure. These include processed foods, sugary drinks, alcohol, and caffeine.

By following an Ayurvedic diet and lifestyle, you can help manage your high blood pressure and improve your overall health.

Conclusion

Ayurvedic medicine is a great option for treating high blood pressure. Many effective herbs and spices can help lower blood pressure, and the best part is that they are all-natural and have very few side effects. If you are looking for a natural way to treat your high blood pressure, give Ayurveda a try. Buy top Ayurvedic supplements for high blood pressure at Ayurveda Megastore.