The human body is 60% water, and the rest 40% is fat, muscles, blood, bones, etc., of which bones make up 14%. So, it is right to say that almost one-third of our body is bones. And if bones are not...
Obesity has become a challenge. While some people want to be slim to achieve the latest beauty standards, others wish to fit into their favorite clothes. But no matter how many diets we follow, how many calories we count, how many...
How many of us start our mornings with a cup of tea or coffee? How many times a day do we crave a cool hydrating drink to recharge ourselves? Or How many of us love to drink sodas, soft drinks, or...
Cervical cancer is the fourth most common cancer in women around the world. In the last few years, WHO has been running many awareness programs to make people aware of cervical cancer and its prevention. It is a malignancy originating in...
Brahmi, scientifically known as Bacopa monnieri, is a well-known herb, used in many Ayurvedic products. This small medicinal plant, part of the Scrophulariaceae family, grows in wet, tropical environments. For centuries, Ayurvedic medicine has celebrated it as a powerful brain tonic....
The holiday season brings a lot of yummy treats to your table. Rich foods, winter treats, and amazing desserts keep flowing around during the holidays. People tend to enjoy this holiday food, but in the end, start to feel sluggish and...
Ayurveda has been a part of our everyday lives for more than 5,000 years and is still going strong. Many ayurvedic brands have incorporated ancient ayurvedic herbs with the latest technology to create ayurvedic products to keep us healthy day-to-day. With...
Psoriasis is a chronic skin disease. It affects millions of people worldwide, but Psoriasis’s root cause is still unknown. It can be caused by multiple factors including environmental, lifestyle, and even genetics. It is characterized by red scaly patches on the...
Polycystic Ovary Syndrome (PCOS) affects 10-20% of women between the ages of 15-45, causing physical, emotional, and hormonal imbalances. This endocrinal imbalance is not only one of the leading causes of infertility in women but also a major contributor to stress....
Do you suffer from unexplained fatigue, weight changes, or hair loss? Have you recently felt loss of appetite or irregular menstrual cycle? If yes, you may be suffering from thyroid malfunction! The thyroid is a small, butterfly-shaped gland, located below the...
