Coffee is not just a drink, it’s a relationship. For some, it’s the best friend to start the day with, or for some it is a way of meeting with a loved one. Or it can be a way to celebrate...

Diabetes is a chronic condition that affects more than 10% of the world’s population. This condition makes the body unable to regulate blood sugar levels. Living with diabetes is challenging. One must be very conscious about one’s eating habits and everyday...

Cancer is one of the most complex diseases of modern times. It is the second leading cause of death after heart disease. Characterized by abnormal cell growth, cancer can invade various parts of the body and cause serious damage if left...

We, humans, take care of our external looks by wearing the latest fashion, taking on skin beautifying regimes, makeup, hair color, and many more things to keep glowing from the outside.  But what about the inside? With this much pollution and...

Turmeric known as Haridra or Haldi, has been cherished for centuries for its healing powers. Revered for its bright golden hue and incredible medicinal properties, turmeric is often called the “Golden Healer” in traditional Ayurvedic medicine. It has been a part...

People today are struggling with weight management and the onset of lifestyle diseases such as diabetes, hypertension, and cardiovascular issues at a very early age. While quick-fix diets and exercise routines often offer temporary results, Ayurveda provides a sustainable and holistic...

Ayurveda is one of the oldest healthcare systems originated more than 5000 years ago and is still one of the most popular alternative medicine systems. Ayurveda’s approach works on the principle of ‘prevention is better than cure’. According to Ayurveda, food...

Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...

We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...

The liver is one of the largest glands in the human body mainly responsible for digestion, filtration, and detoxification. It is the center for the production of ‘Bile- for metabolism, production of Albumin- for carrying hormones, vitamins, and enzymes in the...