For any human, sex is a very important part of life. In men, sexual desires begin early even before reaching puberty, and are present for the rest of their life. Sex is primarily just a hormone-driven function but it also provides satisfaction to the person involved and makes the bond between two people even stronger.

Men’s sexual health is affected by a variety of social, physiological, and health factors. Sexual problems are often caused by relationship problems, stress, and even genetics. Sexual health issues in Males are natural. About 31% of men and 43% of women have some kind of difficulty during sex, but these kinds of problems are curable or improvable. Read on to learn more about the best Ayurveda supplements to improve sexual health in males. 

Sexual Dysfunction in Male

Optimal sexual health in a man can be defined as having sexual desire and being able to get an erection and sustain it. Sexual dysfunction in males refers to a broad range of issues that interfere with a man’s ability to engage in sexual activity satisfactorily. These issues can stem from various factors, including physical conditions like heart disease, diabetes, or hormonal imbalances, as well as psychological factors such as stress, anxiety, or depression. Additionally, our busy lifestyle, poor diet, lack of exercise, and substance abuse also contribute to sexual dysfunction. 

Common sexual health issues in males can affect men of all ages. Erectile dysfunction is the most widely recognized issue, characterized by difficulty achieving or maintaining an erection sufficient for sexual activity. 

Common Sexual Health Issues in Male

• Lack of Sexual Desire or Low Libido
• Premature Ejaculation
• Inability to have orgasms
• Delayed Ejaculation
• Erectile Dysfunction
• Performance Anxiety
• Deformities in the Penis due to a buildup of collagen or damage caused to scar tissue
• Retrograde Ejaculation due to nerve damage caused by diabetes

Addressing these issues often involves a combination of lifestyle changes, therapy, and sometimes medication or supplements. With the best Ayurveda supplements to improve sexual health in males, male sexual health can be supported with a natural approach.

Male Sexual Health as Per Ayurveda

Ayurveda has recognized sexual health in many different texts authored by different writers. The Ashtanga Hridayam written by Vagbhata had sexual routines based on different seasons and proclaimed that a man should have sex according to his dosha so that his Ojas (Vigour) don’t deplete.

Sexuality decreases with age, so it’s common to experience sexual dysfunction as you grow old. With increased awareness about male sexual health, and many ayurvedic herbs, and treatments, you can easily boost low vitality and your sexual performance with herbal medicines only.

Many Ayurveda herbs can aid the symptoms associated with male sexual health including Erectile Dysfunction, premature ejaculation,  lack of sexual desire, etc. Some are given below common herbs that aid in improving sexual health in males are

Indian Ginseng or Withania Somnifera is a commonly used herb in Ayurvedic practices, it’s commonly known as Ashwagandha or Indian Ginseng. This herb increases your sperm count and fertility by improving the flow of hormones and making your cells healthier.  

Asparagus racemosus/Shatavari can increase blood flow and calm the nerves to improve health in men. It also acts as an aphrodisiac that promotes love and loyalty in those who use it. 

Other than the best Ayurveda supplements to improve sexual health in males, some common herbs, Yoga, and Medication can also help to improve Male Sexual Health. Practicing yoga regularly can calm down your nerves and make your blood circulation much more efficient.

Top Ayurveda Supplements to Improve Sexual Health in Male

• Dhootapapeshwar Vasant Kusumakar Ras has active ingredients including Suvarna Bhasma, Roupya Bhasma, Vanga Bhasma, Naga Bhasma, Kantaloha Bhasma, Abhraka Bhasma, and Pravala Bhasma. Vasant Kusumakar Rasa’s aphrodisiac qualities enhance sexual abilities.
• Cannarma Ultra Premium Manmath Ras Tablet – is an Ayurvedic supplement crafted to enhance male sexual health. It blends potent herbs like Shilajit, Ashwagandha, Safed Musli, and others to boost libido, stamina, and overall vitality. 
• Dhootapapeshwar Shilapravang Special is a healthy blend of strong herbs and Bhasmas including Shuddha Shilajit, Pravala Bhasma, Vanga Bhasma, Suvarnamakshik Bhasma, Guduchi Satva, Ashwagandha, Shatavari, etc. This supplement preserves the ideal fitness, stops premature aging, revitalizes body tissues, strengthens mental functioning, and revives youthful vitality and strength. It is useful in the case of male erectile dysfunction and contributes to preventing premature ejaculation.
• Vigojem Tablet- contains Ashwagandha, Shilajit, Gokshura, Akarkara, etc potent herbs that are proven to enhance male sexual health by boosting libido, stamina, and energy levels. Its common benefits include improved sexual performance, heightened libido, increased energy, stress reduction, and hormonal balance support. 
• Dhootapapeshwar Madhumeha Kusumakar Rasa contains Mamejjaka Ghana, Suvarnayukta Vasant Kusumakar Rass, Haridra, Guduchi, Amalaki, etc. It is good for various health issues such as nonhealing diabetic wounds, eye problems due to Diabetes, Indriya Shithilta, Breathlessness, and diabetic impotence.
• Param Anand Gold – is formulated to facilitate improvement in strength and stamina levels. Its key ingredients include Shudh Shilajit, Kesar, Ashwagandha, Kounch Beej, Swarn Bhasam, Makardhawaj, and Safed Musli. The capsule aims to improve strength and stamina, manage vitality, assist in the treatment of premature ejaculation, and increase the sex drive.
• Xovak Malefertykyor tablets- Helps deal with reproductive and sexual disorders in men. The herbs enhance the viscosity of the reproductive fluid, prevent oxidative stress, help clear obstructions of the tubes or ducts, improve metabolism, and detoxify the body. With key ingredients including Jivanti, Kokilaksha, Jayfal Tail, Kaucha, Musli, and Bhilamo Giri, it can boost stamina and prolong physical performance.

Conclusion 

Ayurveda Megastore offers many natural remedies and the best Ayurveda supplements to improve sexual health in males and vitality. Ayurvedic supplements provide a holistic approach to addressing sexual wellness concerns by combining ancient wisdom with modern scientific research. Ancient herbs like Ashwagandha and Shilajit not only boost libido and stamina but also promote overall well-being, balancing the body and mind. 

Incorporating the best Ayurvedic products and supplements into a healthy lifestyle, alongside proper nutrition, exercise, and stress management, can contribute to a fulfilling and vibrant sexual life for men of all ages. Embracing the wisdom of Ayurveda, we can journey towards optimal sexual health, vitality, and longevity, naturally.