{"id":795,"date":"2025-01-29T07:31:45","date_gmt":"2025-01-29T07:31:45","guid":{"rendered":"https:\/\/ayurvedamegastore.com\/blog\/?p=795"},"modified":"2025-01-29T07:31:45","modified_gmt":"2025-01-29T07:31:45","slug":"ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness","status":"publish","type":"post","link":"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/","title":{"rendered":"Ayurvedic Drinks: Stay Fit, Reduce Weight and Combat Illness"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">How many of us start our mornings with a cup of tea or coffee? How many times a day do we crave a cool hydrating drink to recharge ourselves? Or How many of us love to drink sodas, soft drinks, or store-bought lemonade?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our body needs a lot of hydration to stay fit, process food, and keep our skin healthy but the store-bought, processed drinks are not doing any of those for you. They are just making you more lethargic, caffeine-dependent, or give a temporary glucose boost. These sugar-loaded drinks are not just useless but also cause major health issues in the long run. Regular consumption of these surgery drinks can cause obesity, type-2 diabetes, heart disease, liver problems, oral health issues, stones, gout, and many more issues. Excessive consumption of coffee can also lead to high blood pressure, acid reflux, hyperacidity, and dehydration. Plus, all these drinks are extremely dehydrating and addictive, leaving your health in a worse state than ever.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s time to get your health back on track with Ayurveda. Ayurveda offers innumerable solutions for all health issues, including immunity, obesity control, inflammation reduction, digestion, and lifestyle disease prevention. And, the good news is that simple <strong><a href=\"https:\/\/ayurvedamegastore.com\/isearch?search=Drink&amp;description=true\">Ayurvedic drinks<\/a><\/strong> can help you walk toward the road to healing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many ayurvedic drink recipes are simple yet effective for weight loss, boosting immunity, and digestion, and improving overall health. Ayurveda Megastore brings you the best ayurvedic drinks to stay fit, reduce weight, and combat illnesses.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Best_Ayurvedic_Drink_Recipies_to_Improve_Overall_Health\" >Best Ayurvedic Drink Recipies to Improve Overall Health<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Kashyam_Ayurvedic_Drink_for_Weight_Loss\" >Kashyam Ayurvedic Drink for Weight Loss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Amla_Juice_Ayurvedic_Detox\" >Amla Juice: Ayurvedic Detox<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Jeera_Water_Ayurvedic_Drink_for_Digestion\" >Jeera Water: Ayurvedic Drink for Digestion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Ashwagandha_Milk_Ayurvedic_Drink_for_Stress_Relief\" >Ashwagandha Milk: Ayurvedic Drink for Stress Relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Kharjuradi_Mantha_Ayurvedic_Energy_Drink\" >Kharjuradi Mantha: Ayurvedic Energy Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Coriander_Seed_Water_Hydrating_Ayurvedic_Drink\" >Coriander Seed Water: Hydrating Ayurvedic Drink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Kadha_Ayurvedic_Immunity_Booster\" >Kadha: Ayurvedic Immunity Booster<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ayurvedamegastore.com\/blog\/ayurvedic-drinks-stay-fit-reduce-weight-and-combat-illness\/#Conclusion_Incorporating_Ayurvedic_Drinks_into_Your_Routine\" >Conclusion: Incorporating Ayurvedic Drinks into Your Routine<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Best_Ayurvedic_Drink_Recipies_to_Improve_Overall_Health\"><\/span><b>Best Ayurvedic Drink Recipies to Improve Overall Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Ayurveda offers a treasure trove of natural remedies to help us stay fit and combat illnesses. Among its many offerings, Ayurvedic drinks are the simplest yet effective way to nourish the body, strengthen immunity, and address various health concerns. From soothing inflammation to boosting digestion, these drinks are packed with the wisdom of centuries-old traditions. These drinks can be made with simple everyday ingredients from your kitchen and ayurvedic herbs available at Ayurveda Megastore. You can also buy all kinds of Ayurveda products online from Ayurveda Megastore.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the best Ayurvedic beverages and their health benefits.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kashyam_Ayurvedic_Drink_for_Weight_Loss\"><\/span><b>Kashyam Ayurvedic Drink for Weight Loss<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kashyam or Kshaya Ayurvedic tea is a super drink that not only helps with weight loss but also improves metabolism, treats seasonal flu and relieves congestion and sinus. It is a liquid elixir that also helps reduce joint pain, muscle tenderness, stress, anxiety, mood swings, and seasonal depression.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are struggling with weight loss this ayurvedic drink should be part of your everyday regime, at least for 21 days combined with a healthy diet and regular workout. The best time to drink this weight-loss drink is before bedtime.\u00a0<\/span><\/p>\n<p><b>How to make:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take whole coriander, cumin, and fennel seeds in a 4:2:1 ratio.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4-5 peppercorns, \u00bc inch of ginger, and a teaspoon of jaggery powder for taste are optional.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry roast coriander seeds, cumin, fennel, and peppercorns in a cast iron pan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make a fine powder after the seeds cool down.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your Kashyam Ayurvedic Weight Loss drink mixture is ready. It can be stored for up to 2 weeks.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil 1 cup of water, add 1 tablespoon of Kashyam powder, some jaggery, and grated ginger.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Let it brew for 3-4 minutes. Consume every night 40 minutes before bedtime to see amazing results.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Amla_Juice_Ayurvedic_Detox\"><\/span><b>Amla Juice: Ayurvedic Detox<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Amla, or Indian gooseberry, is a superfood with vitamin C and antioxidants. Amla consumed in any form- powder, juice, candy, or raw is great for improving skin quality, hair, and eyes. Regular consumption of amla juice boosts immunity, improves digestion, and promotes glowing skin. It\u2019s also a great detoxifying agent for the liver.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The antioxidants and minerals in amla juice also help maintain healthy blood pressure and reduce cholesterol. Due to its incomparable health benefits, amal juice is one of the best drinks for digestion and detoxification.\u00a0<\/span><\/p>\n<p><b>How to Make:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend fresh amla with a little water and strain the juice.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix with a glass of warm water and add a pinch of black salt or honey.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The best time to drink amla juice is in the<\/span> <span style=\"font-weight: 400;\">morning on an empty stomach for maximum absorption. You can also drink Amla juice as a refreshing and hydrating drink throughout the day.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Jeera_Water_Ayurvedic_Drink_for_Digestion\"><\/span><b>Jeera Water: Ayurvedic Drink for Digestion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jeera (cumin) is a well-known ayurvedic ingredient to boost digestion. Jeera water is a simple yet effective remedy to improve digestion and metabolism and reduce body inflammation. It\u2019s rich in antioxidants and has antimicrobial properties that help maintain gut health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can drink jeera water after meals for improved digestion or store it throughout the day to consume as a herbal drink. Regular consumption can rescue acidity, bloating, digestion, absorption of nutrients, and maintaining a healthy gut.\u00a0<\/span><\/p>\n<p><b>How to Make<\/b><\/p>\n<p><span style=\"font-weight: 400;\">There are 2 ways of making jeera water.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil 1 teaspoon of cumin seeds in 2 cups of water for 5 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strain and drink warm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Or Dry roast jeera, and blend it after it cools down. Add one teaspoon of jeera powder to a warm cup of water and drink.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Ashwagandha_Milk_Ayurvedic_Drink_for_Stress_Relief\"><\/span><b>Ashwagandha Milk: Ayurvedic Drink for Stress Relief<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ashwagandha is one of the most famous ayurvedic herbs renowned for its adaptogen properties. This herb is used in many ayurvedic products and supplements for stress relieving, improving energy levels, and insomnia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although ashwagandha is available at Ayurveda Megastore as tablets, capsules, and powder, ashwagandha milk is a more comforting option to promote relaxation and balance the mind. Famously known as \u201cMoon Milk\u2019, ashwagandha milk is anti-inflammatory, antioxidant, and anti-stress. Regular consumption can improve sleep quality, spread calmness, and relieve stress.\u00a0\u00a0<\/span><\/p>\n<p><b>How to Make It:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a cup of milk.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add 1 teaspoon of ashwagandha powder, a pinch of cinnamon, ginger powder, and nutmeg powder, and stir well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sweeten with honey or jaggery if desired.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can drink this ayurvedic drink in the evening or before bedtime every day to unwind after a long day.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Kharjuradi_Mantha_Ayurvedic_Energy_Drink\"><\/span><b>Kharjuradi Mantha: Ayurvedic Energy Drink<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kajur or Dates are a rich energy source and are used as a replacement for sugar by many people to sweeten milkshakes. Kharjuradi Mantha is an instant ayurvedic energy drink that has been used for centuries for energy boosts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This drink is loaded with micronutrients, fiber, protein, and minerals. It can instantly boost energy, improve vitality, and relieve thirst and exertion. It is an excellent rejuvenator for patients of anemia, new mothers, and post-surgery patients.<\/span><\/p>\n<p><b>How to make:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soak 50 gm seedless grapes, 30 gm seedless dates, \u00bd pomegranate, a teaspoon of tamarind paste, amla powder, and jaggery for taste in 2 cups of water for 2-3 hours.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix the paste with 2-3 cups of cold water to make a refreshing cup of Ayurvedic energy drink.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can store the paste refrigerated for up to 7 days.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Coriander_Seed_Water_Hydrating_Ayurvedic_Drink\"><\/span><b>Coriander Seed Water: Hydrating Ayurvedic Drink<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Coriander seeds are known for their cooling properties in Ayurveda. Coriander seed infusion is an excellent drink to hydrate, reduce acidity, and cool the body. This drink is especially beneficial during summer or for those with a pitta imbalance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coriander water infusion is especially beneficial in summer for people with high pitta imbalance. This ayurvedic drink helps cool down, reduces internal inflammation, and prevents allergies, migraines, and acid refluxes. People suffering from excessive body heat, eczema, psoriasis, PMS, and bacteria and yeast infections can benefit from this drink. The drink is best consumed in the morning for a refreshing start to your day.<\/span><\/p>\n<p><b>How to Make It:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crush 3 tablespoons of coriander seeds and soak in 400-500ml room temperature water overnight.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can soak for 2-3 hours in summer.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the morning, strain the water.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink the water 30-40 minutes before meals during the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drink 100-150ml at a time to avoid diluting digestive fire.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Kadha_Ayurvedic_Immunity_Booster\"><\/span><b>Kadha: Ayurvedic Immunity Booster<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kadha is a well-known ayurvedic remedy to cure seasonal infections, headaches, and colds, and boost immunity in winter. This herbal Ayurvedic immunity-boosting concoction is made with a mix of Ayurvedic spices and herbs. It is a traditional remedy in Ayurveda used for generations to fight infections, especially during flu season.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kadha is a simple yet effective drink for all age groups. It can be consumed every day as a herbal tea or if you feel any symptoms of cold or flu.\u00a0<\/span><\/p>\n<p><b>How to Make It:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add \u00bc inch of ginger, 4-5 fresh tulsi leaves, a pinch of cinnamon, some cloves, and black pepper in a cup of water.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bring the water to boil for 4-5 minutes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strain and add honey for sweetness.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion_Incorporating_Ayurvedic_Drinks_into_Your_Routine\"><\/span><b>Conclusion: Incorporating Ayurvedic Drinks into Your Routine<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Switching to Ayurvedic drinks is the right way to steer yourself towards good health. These ayurvedic beverages are not just remedies but also a way to connect with nature\u2019s healing power. You can adopt these ayurvedic elixirs to stay healthy naturally. These drinks are extremely beneficial, but with additional exercise, diet, and adequate rest, you can see impressive changes in your body and overall health. Incorporate the drink that best suits your body\u2019s needs and enjoy the benefits of Ayurveda in every sip.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If these recipes are not for you, we have many ayurvedic drinks, herbal teas, and juices with amazing health benefits including weight loss, hydration, relieving stress, blood sugar control, and metabolism improvement. You can buy your favorites online on <a href=\"https:\/\/ayurvedamegastore.com\/\">Ayurveda Megastore<\/a> along with thousands of high-quality Ayurvedic products.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How many of us start our mornings with a cup of tea or coffee? How many times a day do we crave a cool hydrating drink to recharge ourselves? Or How many of us love to drink sodas, soft drinks, or store-bought lemonade?\u00a0 Our body needs a lot of hydration to stay fit, process food, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[414,413,415,417,419,416,418,150],"class_list":["post-795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-products","tag-ayurvedic-detox","tag-ayurvedic-drink","tag-ayurvedic-drink-for-digestion","tag-ayurvedic-energy-drink","tag-ayurvedic-immunity-booster","tag-drink-for-digestion","tag-immunity-booster","tag-stress-relief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic Drink Recipes to Stay Fit and Healthy<\/title>\n<meta name=\"description\" content=\"Best ayurvedic drink 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