People today are struggling with weight management and the onset of lifestyle diseases such as diabetes, hypertension, and cardiovascular issues at a very early age. While quick-fix diets and exercise routines often offer temporary results, Ayurveda provides a sustainable and holistic...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
Ayurveda is a complex study of our health. It focuses on balancing our bodies with the natural environment to stay healthy. Due to our busy schedules, we miss out on our balance and face different problems in life. With this healing...
Abhrak is a Sanskrit word for Mica, a group of silicate minerals commonly used for many medicinal purposes, and Bhasma” refers to a type of medicinal preparation where metals, minerals, or gems are purified, processed, and calcined into ash-like powders. Abhrak...
Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent. In recent years, it has gained popularity in the West as an alternative treatment for various conditions, including high blood pressure. This article will explore the efficacy of...
It isn’t easy to find time to enjoy being healthy in the modern world. The hustle and bustle of life leave many people feeling exhausted, drained, and overwhelmed. Life is always in a constant state of tension with no relief from...
Maintaining a healthy digestive system and a robust metabolism is a daunting task, especially with today’s lifestyle and environment. Everything is filled with chemicals harming our bodies, from the food we eat to the air we breathe. With all the fast...
