We, humans, take care of our external looks by wearing the latest fashion, taking on skin beautifying regimes, makeup, hair color, and many more things to keep glowing from the outside. But what about the inside? With this much pollution and...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...
Depression and Anxiety- are two uncommon health issues that are not so uncommon anymore. Mental health disorders, once used to be a taboo now affect millions of people, even children. The reasons for increasing the number of mental health disorders can...
Ayurveda is a holistic healthcare practice that focuses on maintaining balance in the body, mind, and spirit to promote overall wellness. According to Ayurveda, each person is unique and they have a specific body constitution that determines their physical, mental, and...
Gone are those days when senior citizens suffered from joint pain and discomfort. Today, it affects people of all ages. Basic activities such as walking, dancing, bike riding, hiking, or any physical activity require healthy joints. We take these simple bone...
Diabetes is a serious health issue, but it doesn’t have to stop you from living your life. With the right diet and lifestyle changes, you can manage your diabetes naturally with Ayurvedic medicines. Ayurveda is an ancient system of medicine native...
Abhrak is a Sanskrit word for Mica, a group of silicate minerals commonly used for many medicinal purposes, and Bhasma” refers to a type of medicinal preparation where metals, minerals, or gems are purified, processed, and calcined into ash-like powders. Abhrak...
Stress can be a debilitating thing, affecting your physical and mental health in ways that are hard to undo. Now and then, every individual feels stressed. The reasons can be numerous- from exam pressure to promotion or buying your dream home....
Elements Ayurveda is a professional line of Ayurvedic healthcare products and supplements. They are committed to using the healing wisdom of Ayurveda, which is the oldest natural healing system in the world, to help you lead a healthier life. They believe...