Ayurveda views sexual health as the center of overall well-being. Female sexual health is deeply connected with inner wellness or body energy (Ojas). Sexual wellness dysfunction in women can lead to reduced energy levels, anxiety, depression, and illnesses. Sexual interaction builds...
The human body is 60% water, and the rest 40% is fat, muscles, blood, bones, etc., of which bones make up 14%. So, it is right to say that almost one-third of our body is bones. And if bones are not...
Cervical cancer is the fourth most common cancer in women around the world. In the last few years, WHO has been running many awareness programs to make people aware of cervical cancer and its prevention. It is a malignancy originating in...
Brahmi, scientifically known as Bacopa monnieri, is a well-known herb, used in many Ayurvedic products. This small medicinal plant, part of the Scrophulariaceae family, grows in wet, tropical environments. For centuries, Ayurvedic medicine has celebrated it as a powerful brain tonic....
The holiday season brings a lot of yummy treats to your table. Rich foods, winter treats, and amazing desserts keep flowing around during the holidays. People tend to enjoy this holiday food, but in the end, start to feel sluggish and...
Ayurveda has been a part of our everyday lives for more than 5,000 years and is still going strong. Many ayurvedic brands have incorporated ancient ayurvedic herbs with the latest technology to create ayurvedic products to keep us healthy day-to-day. With...
Psoriasis is a chronic skin disease. It affects millions of people worldwide, but Psoriasis’s root cause is still unknown. It can be caused by multiple factors including environmental, lifestyle, and even genetics. It is characterized by red scaly patches on the...
We, humans, take care of our external looks by wearing the latest fashion, taking on skin beautifying regimes, makeup, hair color, and many more things to keep glowing from the outside. But what about the inside? With this much pollution and...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...