Brahmi, scientifically known as Bacopa monnieri, is a well-known herb, used in many Ayurvedic products. This small medicinal plant, part of the Scrophulariaceae family, grows in wet, tropical environments. For centuries, Ayurvedic medicine has celebrated it as a powerful brain tonic....
The holiday season brings a lot of yummy treats to your table. Rich foods, winter treats, and amazing desserts keep flowing around during the holidays. People tend to enjoy this holiday food, but in the end, start to feel sluggish and...
Ayurveda has been a part of our everyday lives for more than 5,000 years and is still going strong. Many ayurvedic brands have incorporated ancient ayurvedic herbs with the latest technology to create ayurvedic products to keep us healthy day-to-day. With...
Psoriasis is a chronic skin disease. It affects millions of people worldwide, but Psoriasis’s root cause is still unknown. It can be caused by multiple factors including environmental, lifestyle, and even genetics. It is characterized by red scaly patches on the...
We, humans, take care of our external looks by wearing the latest fashion, taking on skin beautifying regimes, makeup, hair color, and many more things to keep glowing from the outside. But what about the inside? With this much pollution and...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...
Depression and Anxiety- are two uncommon health issues that are not so uncommon anymore. Mental health disorders, once used to be a taboo now affect millions of people, even children. The reasons for increasing the number of mental health disorders can...
Ayurveda is a holistic healthcare practice that focuses on maintaining balance in the body, mind, and spirit to promote overall wellness. According to Ayurveda, each person is unique and they have a specific body constitution that determines their physical, mental, and...
Gone are those days when senior citizens suffered from joint pain and discomfort. Today, it affects people of all ages. Basic activities such as walking, dancing, bike riding, hiking, or any physical activity require healthy joints. We take these simple bone...
