Ayurveda is one of the oldest healthcare systems originated more than 5000 years ago and is still one of the most popular alternative medicine systems. Ayurveda’s approach works on the principle of ‘prevention is better than cure’. According to Ayurveda, food...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...
The liver is one of the largest glands in the human body mainly responsible for digestion, filtration, and detoxification. It is the center for the production of ‘Bile- for metabolism, production of Albumin- for carrying hormones, vitamins, and enzymes in the...
Do you love long, luxurious hair, your crowning glory? Well, who doesn’t? But keeping hair healthy in this era, where the environment is polluted, food unhealthy and life is full of stress. Even when we try to use good quality products,...
Skin is our largest organ. We often work a lot around keeping our health optimum but our skincare takes a backseat. Especially during aging, our skin starts losing moisture and elasticity resulting in wrinkles and lines. Commercial skincare products are mass-produced...
The human body is a mine of secrets that scientists have been trying to understand for hundreds of years. Today we understand many scientific logics around diseases and their cure but do we fully understand the human body? But these secrets...
In this technology-based world, everyone is overloaded with continuously evolving information often accompanied by unwanted stress. Outstanding cognitive function is compliant to stay focused and be successful today. From excelling in studies to being a good homemaker, or working in a...
As the rainy season is all set upon us, one or the other person in the family is bound to get sick- by getting wet in the rain or just by the cold monsoon air. But you don’t want to miss...
Depression and Anxiety- are two uncommon health issues that are not so uncommon anymore. Mental health disorders, once used to be a taboo now affect millions of people, even children. The reasons for increasing the number of mental health disorders can...
