Diabetes is a chronic condition that affects more than 10% of the world’s population. This condition makes the body unable to regulate blood sugar levels. Living with diabetes is challenging. One must be very conscious about one’s eating habits and everyday...
Turmeric known as Haridra or Haldi, has been cherished for centuries for its healing powers. Revered for its bright golden hue and incredible medicinal properties, turmeric is often called the “Golden Healer” in traditional Ayurvedic medicine. It has been a part...
People today are struggling with weight management and the onset of lifestyle diseases such as diabetes, hypertension, and cardiovascular issues at a very early age. While quick-fix diets and exercise routines often offer temporary results, Ayurveda provides a sustainable and holistic...
Ayurveda is one of the oldest healthcare systems originated more than 5000 years ago and is still one of the most popular alternative medicine systems. Ayurveda’s approach works on the principle of ‘prevention is better than cure’. According to Ayurveda, food...
Who doesn’t want flawless radiant skin is it even possible today? In a world full of chemical-laden products, finding good skincare products has become as hard as drinking ocean water. We have a lot of it but it doesn’t work! So...
We all agree that the lifestyle we are stuck with today is nowhere ‘healthy’ and this unhealthy way of life is inviting tons of negativity, stress, and diseases into our lives. So, what’s the better way? Well as cliche as it...
Do you love long, luxurious hair, your crowning glory? Well, who doesn’t? But keeping hair healthy in this era, where the environment is polluted, food unhealthy and life is full of stress. Even when we try to use good quality products,...
Skin is our largest organ. We often work a lot around keeping our health optimum but our skincare takes a backseat. Especially during aging, our skin starts losing moisture and elasticity resulting in wrinkles and lines. Commercial skincare products are mass-produced...
The human body is a mine of secrets that scientists have been trying to understand for hundreds of years. Today we understand many scientific logics around diseases and their cure but do we fully understand the human body? But these secrets...
In this technology-based world, everyone is overloaded with continuously evolving information often accompanied by unwanted stress. Outstanding cognitive function is compliant to stay focused and be successful today. From excelling in studies to being a good homemaker, or working in a...
