Ayurveda views sexual health as the center of overall well-being. Female sexual health is deeply connected with inner wellness or body energy (Ojas). Sexual wellness dysfunction in women can lead to reduced energy levels, anxiety, depression, and illnesses. Sexual interaction builds...
The human body is 60% water, and the rest 40% is fat, muscles, blood, bones, etc., of which bones make up 14%. So, it is right to say that almost one-third of our body is bones. And if bones are not...
Obesity has become a challenge. While some people want to be slim to achieve the latest beauty standards, others wish to fit into their favorite clothes. But no matter how many diets we follow, how many calories we count, how many...
