In this technology-based world, everyone is overloaded with continuously evolving information often accompanied by unwanted stress. Outstanding cognitive function is compliant to stay focused and be successful today. From excelling in studies to being a good homemaker, or working in a...
As the rainy season is all set upon us, one or the other person in the family is bound to get sick- by getting wet in the rain or just by the cold monsoon air. But you don’t want to miss...
Depression and Anxiety- are two uncommon health issues that are not so uncommon anymore. Mental health disorders, once used to be a taboo now affect millions of people, even children. The reasons for increasing the number of mental health disorders can...
Ayurveda is a holistic healthcare practice that focuses on maintaining balance in the body, mind, and spirit to promote overall wellness. According to Ayurveda, each person is unique and they have a specific body constitution that determines their physical, mental, and...
